The Clovis Senior Center was one of more than 100 senior centers nationwide in the Wii Sports Resort competition, sponsored by Aetna Medicare.
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According to Aetna, one of the keys to staying healthy as we grow older is "not to fall." It's well known that falls and a broken hip among older people often leads to a steady decline.
Exercises that help with balance are important with every passing year as the body's muscle mass slowly diminishes.
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